Sakshi Bahree, MSc, MA

Welcome! I'm here as your ally, helping you navigate the twists and turns of emotions to foster stronger, more resilient bonds. As the Founder and Clinical Director, I've personally experienced the rollercoaster of moving countries with my boyfriend (now husband). The initial excitement eventually led to loneliness, homesickness, and communication breakdowns, bringing our relationship to the brink of a breakup. Seeking support for our individual barriers, along with the guidance of a therapist, helped us build newfound connections and create a sense of safety with one another.

My personal journey fuels my passion for helping couples break through disconnection and find safety and healing together. With eight years of experience as a Registered Psychotherapist, I specialize in Couples Therapy, Marriage Counselling, and Individual Relationship Counselling. What began as a fragment of imagination is now a reality, built bit by bit to support you through your relationship challenges.

Work With Me

In my sessions, I draw from evidence-based models like Emotionally Focused Therapy and the Gottman Method, along with my culturally sensitive lived experiences, to help couples build the dream life they deserve.

Today, I couldn’t be happier to say that I have supported my clients by holding a safe space to 

• explore unprocessed trauma & emotions, 

• understand stories of family of origin & its impact on relationships

• Finding their voice & accepting their authentic self. 

• understanding their negative interactional patterns

• Ways to address conflict in a healthy way 

• toolbox for improved communication & connection.

• Breaking the inter-generational trauma cycle

• Creating boundaries without shame

• Ability to show & accept love, compassion, warmth & kindness

• Recovery from betrayal & rebuilding trust

I am here to listen to your unique story. Our life stories hold important fragments of who we are today.

What to Expect in Therapy:

I view myself through a multicultural lens, informed by working in various countries, settings, cultures, and ethnicities. Over the years, I have learned that a basic human need is being emotionally connected to one another, which is fostered by safety and security in self, with others, and the community.

Connecting with me and feeling safe to explore vulnerable emotions is a core value in our initial sessions. As we delve into your stories, I pay close attention to patterns, family origins, and emotional expression. Together, we create a blueprint for your therapy goals.

I am warm and compassionate but also challenge you in a caring way to help identify where you are stuck, fostering a growth mindset and change.